‘Lily’ is an adult carer who was awarded a Time4Me grant so she could go for a short break on the Fife Coast. She is the main carer for her mother and works full-time in the care industry at the same time. Lily feels that she has no time for herself unless she goes away for a break.
Having a break is important to Lily because it will give her a rest from her caring role and some mind-space to think about her own needs.