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Anxiety & Wellbeing Session for Unpaid Carers

Name: Anxiety & Wellbeing Session for Unpaid Carers
Location: The Gateway, North Methven St, Perth, PH1 5PP

Home | Anxiety & Wellbeing Session for Unpaid Carers

Event Details

Location:

The Gateway, North Methven St, Perth, PH1 5PP

Time:

1.30pm

3.00pm

Price:

FREE

Email organiser

Event Description

Join us for an informal session on anxiety and wellbeing for unpaid carers. The session will be delivered by Gareth and Dawn from The Wellbeing Support team. Learn how to manage anxiety and care for your wellbeing through understanding the cycle of anxiety and learning various breathing techniques.

The session will take place on Wednesday 22nd June 1.30-3.00pm at The Gateway, North Methven St, Perth, PH1 5PP

For more information or to book your space contact Jenny Bruce on 01738 567076 (option 2) or email jenny.bruce@pkavs.org.uk

Perth & Kinross Association of Voluntary Service Ltd (PKAVS) is a registered Scottish Charity (SC 005561) and a Scottish Company limited by guarantee (SC086065).

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