Anxiety & Wellbeing Session for Unpaid Carers

 
Home | Anxiety & Wellbeing Session for Unpaid Carers
Event Details

Location:
The Gateway, North Methven St, Perth, PH1 5PP
Time:
1.00pm
-
3.00pm
Price:

Free

Email organiser
Event Description

Join Dawn & Gareth for this informal session on how to manage anxiety and care for your wellbeing through understanding the cycle of anxiety and learning various breathing techniques.

The session will take place on Thursday 14th April 1pm-3pm at PKAVS The Gateway, North Methven St, Perth, PH1 5PP

If you would like more information or to book your space please contact Jenny at jenny.bruce@pkavs.org.uk or call the hub on 01738 567076

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