Stress is one of the main things that carers talk to me about. Carers Trust Scotland have recently produced a Wellbeing Toolkit, with one of the themes being Stress. Come and meet some other carers, have some refreshments and we will talk about stress and look at some of the resources that the toolkit contains.
Monday the 27th of January 2025 from 10am – 12pm at The carers Centre.
If you would like to book this session or find out more information please contact the Carers Centre on 01738 567076 or email carershubadmin@pkavs.org.uk.