Relaxation with Rosemary via zoom
Guided Facial and Meditation
You will need: a basin of hot water or skin cleanser,
A face pack,
2 used tea bags or cucumber slices for your eyes (optional),
a towel or some cotton wool face pads,
toner (optional),
moisturiser or some type of emollient.
Hand massage and guided meditation
You will need: hand cream/hand moisturiser
All you have to do is listen to Rosemary’s calming voice talk you through the process, relax and enjoy.
For more information please contact the carers hub on 01738 567076, option 2 or email carershubadmin@pkavs.org.uk