Tai Chi for all

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Event Details

The Gateway Centre, Perth


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Event Description

Tai Chi – Tai Chi is a fantastic way of helping you to keep fit and subtle, this exercise can be done seated or standing  so available for most. Tai chi also offers a range of benefits for people;, such as – helping to improve balance, pain management and brain function, it can also help you to sleep better and help to maintain good overall health and wellbeing.

Tuesday 11th April – 10.30am – 12pm

Contact the hub on 01738 567076, option 2 or email carershubadmin@pkavs.org.uk to book your space.

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