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Get in touch by giving us a call on: 01738 567076
or by emailing: admin@pkavs.org.uk

Tai Chi for all

Name: Tai Chi for all
Location: The Gateway Centre, Perth

Home | Tai Chi for all

Event Details

Location:

The Gateway Centre, Perth

Time:

10.30am

12pm

Price:

FREE

Email organiser

Event Description

Tai Chi – Tai Chi is a fantastic way of helping you to keep fit and subtle, this exercise can be done seated or standing so available for most. Tai chi also offers a range of benefits for people;, such as – helping to improve balance, pain management and brain function, it can also help you to sleep better and help to maintain good overall health and wellbeing.

Tuesday 11th April – 10.30am – 12pm

Contact the hub on 01738 567076, option 2 or email carershubadmin@pkavs.org.uk to book your space.

Perth & Kinross Association of Voluntary Service Ltd (PKAVS) is a registered Scottish Charity (SC 005561) and a Scottish Company limited by guarantee (SC086065).

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